A new study suggests that one in four Americans does not get enough sleep. Sleep experts recommend 8 hours of sleep per night, and most Americans report an average of 6.9 hours of sleep on weeknights and 7.5 hours of sleep on weekends.

The average American sleeps

7.5 hours on weekend nights.


The last sentence of the selection states that the average night’s sleep on weekends is 7.5 hours.

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